Are you ready to get your chronic pain under control?
Let’s go! At ExercisAbilities, we will guide you through our proven process, called the EA Health Action Plan, to help you learn new tools and techniques to help you take control of your chronic pain and the negative effects that it is having on your life plan.
Lifestyle changes are on the way…
At ExercisAbilities, people report great outcomes because they come ready to listen, act, and make changes in their lives to achieve their goals. We consider ourselves your coaches. We will coach you to do what you need to do to take control of your pain. It may not be easy to make these changes. But we will tell you that you have to accept the challenge of change because you came to us for help, and we have seen our coaching work!
A team of coaches is better than one coach.
You will not just work with a physical therapist at ExercisAbilities. We will ask that by accepting our EA challenge to take control, you will meet with our entire team and bring them into your change making power team. You will meet with a PT, an OT, a health coach and an inclusive personal trainer, called a therapeutic health specialist. We may also suggest other small group or workshops for you to attend. We know this process works thanks to 11 years of experience! We want to bring this success to you.
Our approach is a bit different that what you are use to, but we like to say we are following the science and not providing just what health insurance pays for.
If those with chronic conditions only do what health insurance pays for, they will likely never end the cycle of illness. That is why ExercisAbilities was founded! We believe that science says it takes more. It takes a commitment to create a disruptive change to improve health in chronic conditions. It takes more. Our coaches and therapists will work together to guide to your goals – it works! But it does not look like other programs. Trust us, implement the plan, and things will change. Here is an overview of our program: