Keep up with ExerciseABILITIES
Forever Strong Post-Rehabilitation Exercise Therapy So you’ve been to rehab. “Been there, done that” as they say. What’s next? Nothing? It can’t be nothing. Your rehab needs aren’t gone. You know you haven’t maximized your recovery ability. There must be more. Relax, there is. Continuum Health Care The Forever Strong Program at ExercisAbilities is […]
You can help to fundraise for EA with a few easy steps on Facebook! Start today! Do you have a Facebook account? Have you liked @ExercisABILITIES on Facebook? Have you wondered how you could help join in on helping EA with fundraising efforts to support our programs and help to grow our scholarship program, but […]
The Solution to Your Resolutions Zach Curry, CPT Certified Personal Trainer/Exercise Specialist January is a tough month for most of us in the Midwest. We are coming off the highs of the holidays, work is ramped up with projects for the new year, kids are back in school, and in addition to all that, we […]
It’s Heart Health Month at ExercisAbilities and all across the United States. The first American Heart Month was proclaimed by President Lyndon B. Johnson in February 1964. At that time more than half of the deaths in the US were caused by cardiovascular disease. From then on, February has been annually designated as American Heart […]
Mackenzie Distad, EP-C, BS ACSM Certified Exercise Physiologist/Exercise Specialist It’s Heart Month at ExercisAbilities and across the USA, a month dedicated to raising awareness about heart health. There are all kinds of heart related health topics we’ll be discussing but one of the most urgent is how to recognize the symptoms of a heart attack. The […]
ExercisAbilities is all about helping you stay healthy and fit in a safe manner adjusted to your level of ability. Afterall, what’s safe for someone recovering from a stroke is quite different from what’s safe for someone recovery from a traumatic brain injury! That’s why we’ve developed an assessment tool to match you to the […]
A letter from Melanie – I am filled with hope! Happy New Year 2018! 2017 was a great year! We had so many wonderful achievements: A move into our beautiful and spacious new building, growing programs such as our Diabetes Prevention Nutrition and Exercise Program, Healthy Lifestyles Corporate Group Wellness Education Program, the addition of […]
Pediatric Occupational and Physical Therapy now available at ExercisABILITIES! We are excited to announce that ExercisABILITIES will open our new pediatric practice on January 16, 2018. Christine Hollman, OTR/L and Tessah Skoog, PT, DPT are ready to begin seeing pediatric patients in our developing new Pediatric Clinic Rooms. Christine has 27 years experience in the pediatric […]
Hand Therapy Specialized Services in Occupational Therapy ExercisABILITIES provides high quality recovery from disorders of the hand in our state of the art occupational therapy gym. We work with all major insurance and worker’s compensation to assist you in many areas of hand and arm rehabilitation. Recovery after surgery, pain recovery, mobilization, splinting, prosthetics education […]
$30,000 for general operations to provide rehabilitation services to individuals with physical, cognitive, and medical unstable conditions ROCHESTER, Minn. – ExercisAbilities was recently awarded a $30,000 grant from the Otto Bremer Trust. The grant will be used toward support of our services and programs to support rehabilitation services to under-served individuals with physical, cognitive, […]
