Keep up with ExerciseABILITIES
Therapeutic Health and Recreation comes to Rochester! ExercisAbilities is committed to improve your health with innovative inclusive adaptive fitness classes. Our new format will make it easier than ever for you to access our services, classes, and workshops and improve your health, independence, and happy quality of life. Check out our new workshops that include: […]
We are looking for volunteers to participate in a research study looking to improve exercise tests for people living with traumatic brain injuries WHO: Adults who have been diagnosed with a traumatic brain injury WHAT: 16 weeks of free exercise training and testing at ExercisAbilities BENEFITS: Potential for improved health! CONTACT: […]
Year end Ask 2019
Today over 2,000 children, adults, and seniors, are stronger and more engaged in the community because they improved at ExercisAbilities. Our participants are more independent, move more safely, interact with their peers better, and make healthier choices. ExercisAbilities is making a difference in the health of our community. Did you know? Over 18,000 […]
We are so excited to see you at Family Adventure and Run, Walk Roll Day to benefit ExercisAbilities! We are sending you a quick update for what to expect at the event. To date, we have nearly 300 attendees coming – of those 125 clients and participants are attending the event for FREE! Please thank […]
It has always been a dream of founder and CEO Dr. Melanie Brennan to have a published list of classes and workshops to help ExercisAbilities’ clients to navigate their many offering for health and wellness programming. “Our staff have many skills to offer people of all ages to improve their health and movement. This new […]
Open the world of exercise to your child! Introducing regular fitness and exercise combined with fun, learning, and practice of social skills will brighten your neuro-atypical child’s world! Autism Fitness is a structured, focused theory taught by autism fitness trained exercise and recreation specialists only at ExercisAbilities. Our classes are fun, interactive, and effective. […]
ExercisAbilities will be hosting their third annual walk-run-roll, Family Adventure Day on Saturday, September 14th, 2019 starting at 9:30 a.m. The event will take place at Ironwood Springs Christian Ranch. The day will consist of several family friendly events that are fully accessible for all ages and abilities, including a 4K Trail Run or 1K […]
Otto Bremer Trust Awards Grant to ExercisAbilities to Improve Parking Lot Safety for Participants with Disabilities Rochester Asphalt and Concrete to Begin Construction this Week Rochester, MN – July 24, 2019— ExercisAbilities, Inc announced that they received a generous grant from the Otto Bremer Trust, enabling them to grow their impact on the community […]
Have you been told that you have pre-diabetes? Do you have a family history of Type 2 diabetes? You are not alone…86 Million American Adults have prediabetes Now You Can Prevent Type 2 Diabetes! Next class start October 1, 2018 – Join Us! ExercisABILITIES is Preventing Type 2 Diabetes with a proven program called the DPP (Diabetes Prevention Program). […]
