A Healthier Life for All
ExercisABILITIES offers many effective and evidence based programs to help your employees, high school health class, mental health groups, church groups, group home residents and more to learn how to make healthier choices in physical activity, stress reduction, and nutrition to live healthier and more active lives. EA’s “Healthy Choices for Healthier Lives” Course is based on the CDC Diabetes Prevention Program and KidShape 2.0. It is 18 hours that can be fit into 4 months of 14-16 weekly sessions. Our nutrition and exercise specialists will come to you and schedule at a time that is convenient for your group.