Worksite Wellness

Worksite WellnessA Healthier Life for Your Employees or Residents

ExercisABILITIES offers many effective and evidence based programs to help your employees, staff or group home residents live better, healthier, more active lives. You can choose from below or customize with our staff to meet your unique needs.

DIABETES PREVENTION PROGRAM (A CDC evidence based program)

Group Size: 8-12 people

Description: For your most at risk employees or residents that are at risk for diabetes development. There are minimum exercise and attendance requirements. Anyone can take the DPP who wants to learn to be more fit and healthy. The below criteria are used as a guideline to direct the most appropriate people to the class. If individual insurance is able to pay for this class, the following criteria are required to be met.

  • Criteria include:
    18 years +
  • BMI >23,
  • NO diabetes 1 or 2 diagnosis
    • One of the following:
    • HBA1C 5.7%-6.4%,
    • Fasting glucose 100-125 mg/dL
    • Any previous diagnosis of Gestational Diabetes

Many insurances will pay for this program if the above minimum criteria is met. We will be happy to check your insurance for you or talk to your employer insurance rep.  Also, you can chose to send anyone – it is a great healthy lifestyles class and if paying fee for service, you can decide who can come!

Fee: $520 for a 1 year program/person – 26 group sessions spaced during the year

*You can add on 12 months of access to our “Learn 2 B Fit” class at our Exercisabilities location for an additional $230/person ($750/person total)

We can come to your office or offer the class at ExercisABILITIES.


Insurance may cover one on one dietitian visits with the dietitian. Must have a medical provider referral and qualifying diagnosis. Provided at EA only.


$70.00/hour – Our dietitian can provide hourly based services to help with menu review or diet planning as you need at your facility. In addition, distances over 10 miles from the EA office will incur mileage fees.


70.00/hour – Our personal trainer could come to you and get your house or employees, individual or small group, in shape at an hourly rate. In addition, distances over 10 miles from the EA office will incur mileage fees.


$100/hour session – Our professional staff can teach on many topics to assist with your training needs. Included topics: Transfer Training, Helping Your Resident Exercise, Food Prep Safety, How To Make a Healthy Meal, Protect Your Back, and many other self-care rehabilitation and health coaching based topics. Course will include educational handouts and competency. (Payment in full due prior or on arrival of instructor)

SHIP Grants may be available to you for any of these programs. Contact Olmsted County for both nonprofit and for profit companies.

Ready to Get Started?

Call today to learn more at 507-259-7570.