Introducing regular fitness and exercise combined with fun, learning, and practice of social skills will brighten your neuro-atypical child’s world! Autism Fitness is a structured, focused theory taught by autism fitness trained exercise and recreation specialists only at ExercisAbilities. Our classes are fun, interactive, and effective.
VIEW the Winter Catalog to check out and register for class.
Awesome Autism Fitness: Children with neuro-diverse challenges (ASD, ADHD, and other social difficulties) may find
functional motor skills incredibly complicated. Practice with age appropriate motor skills and increasing physical activity opportunities has been shown significantly improvement interactions and communication with others both verbally and nonverbally. The Autism Fitness curriculum is a well-developed approach to using movement experiences with positive behavior support to improve a child’s overall interaction with their world.
Ages: This class is for ages 7-11 and is limited to 6 children per class.
Session 1: January 6th—Feb 26th
Session 2: TBD
Time/Day: Monday and Wed 5:15 PM – 6PM
$180 per session/child (2 nights per week)
Minimum 6/Maximum 6
Family Fun Fitness:A night of family-based activities designed around nutrition, exercise and overall physical movement. Fitness and nutrition games focused on family fun and moving together. Typical gyms can be intimidating, this will be a fun place that you can bring the whole family and have fun together, learning the basics of healthy movement and nutrition. This class is inclusive to all abilities and ages.
Session 1: Jan 8th—Feb 26th
Session 2: Mar 4th—April 22nd