Summer is here and it’s time to get outside. Being outside in the sun can boost your mood, so don’t miss out on the opportunity to bring your exercise outdoors! Here at ExercisAbilities, we aim to help our clients become happier, healthier, and live a more independent lifestyle. Exercise is important for people with all […]
Some might think that exercise will make your arthritis worse, but it happens to be the opposite. Exercise will strengthen your joints by maintaining the muscles around them and relieve stress on your joints. Exercising will also improve your energy levels and the quality of sleep you get at night. Here are a few exercises […]
Everyone has a story starting from the day they we’re born to this moment right now. Developing a plan for your health and wellness is important for your lifestyle journey moving forward. ExercisAbilities has been a part of many stories over the years, from recovery to stability. Our wide variety of services could be the […]
Testimonial by Phyllis What made you decide to come to ExercisAbilities? “I was having ongoing pain. I spoke with a person that was happy with ExercisAbilities when she had a problem. She told me that they were a great group of Physical Therapists. (Word of mouth is great advertising!) It was easy to trust a […]
By: Melanie Brennan, PT, DPT – Founder and CEO at ExercisAbilities and EA Pediatrics Contact: melanie@exercisabilities.org Having fun with friends, learning to take turns, sharing pride in accomplishments with others, fine tuning social or physical skills learned during the school year to keep progress happening, or just having fun with friends while school is not […]
Do you want to work where you can put the child and family goals first and provide 1 on 1 passionate care? Do you have a passion for supporting the wellbeing of the child? Do you dream to work in a place that supports your goals and allows you to create your own path? We […]
Do you want to work where you can put the child and family goals first and provide 1 on 1 passionate care? Do you have a passion for supporting the wellbeing of the child? Do you hope to work in a place that supports your goals and allows you to create your own path? […]
Do you dream to work with people and their families in an environment where insurance and payment does not direct what you do? Do you have a passion for health and wellbeing? Do you hope to work in a place that supports your goals and allows you to create your own path? Do we […]
Winter Crafts for Fine Motor Skills By Marissa Rahlf, OTR/L It is that time of year when kids are spending more time inside and need some fun crafts to keep them occupied. Why not work on fine motor skills at the same time? Listed below are some fun, fine motor crafts to make during the […]
